muay-Thai

20:00 (60min)
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Muay Thai

Muay Thai is a powerful striking art that uses punches, kicks, knees and elbows to build real skill, confidence and fitness. This class is open to all levels, from complete beginners to experienced strikers, with coaching focused on technique, control and safe progression.

Ages 12–14 are welcome to join, and if you’re unsure whether this class is right for your young person, just send us a message ahead — we’re always happy to guide you.

Sessions include pad work, partner drills and structured combinations that improve timing, balance and coordination. Muay Thai is an excellent stand‑up discipline on its own and also supports development in MMA, K1 and Boxing.

Whether you’re new or already training, you’ll find a welcoming environment and coaching that helps you grow stronger every week.