Our Brazilian Jiu‑Jitsu programme teaches practical grappling skills, confidence and discipline in a safe, structured environment. Suitable for teens and adults, this class focuses on technique, control, positional awareness and real‑world application — making it ideal for beginners and experienced students alike.
Young people aged 12 and over can join this session if they’ve been attending our kids BJJ class for at least six months, ensuring they have the foundation, maturity and safety awareness needed to progress confidently into the older group.
Whether you’re looking to learn self‑defence, improve fitness or begin your BJJ journey, this class offers high‑quality coaching and a supportive team atmosphere.